Natalie C. Sarra, MHC-LP

Meet Natalie

With over five years of experience, Natalie is a dedicated clinician who has worked with clients of all ages, taking a collaborative approach tailored to each individual's unique needs. She primarily utilizes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Cognitive Therapy to create a supportive environment where clients can set goals, process emotions and experiences, and develop coping skills to lead a more fulfilling life. Natalie also incorporates a variety of creative interventions, including guided imagery visualizations, meaningful analogies, and hands-on activities and crafts, to enhance the therapeutic process.

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Outside of work, Natalie enjoys yoga, reading thrillers and books of wisdom, and traveling, all of which enhance her holistic approach to mental health. With this approach, she specializes in helping clients navigate challenges such as anxiety, depression, and loss, guiding them toward more balanced and fulfilling lives.